Dr. Brendan Meany is a teacher, researcher, writer, and yoga instructor. As a doctor of sport and performance psychology, his work focuses on optimizing individual and group performance through research-based psychological frameworks, interventions, and skills. Dr. Meany is an avid yoga practitioner and teaches all ages and ability levels- in person and online. Away from work, Dr. Meany enjoys spending time with his wife, infant daughter, and dog, exercising, playing guitar, traveling, home improvement projects, and international rugby.